Egusi soup has so many variations across Nigeria, and that’s one of the reasons I love it. Today’s version is my simple, flavourful choice made with fresh oha leaves and stockfish for added depth and aroma.

I didn’t use the usual blended pepper mix (fresh pepper + onion). Instead, I kept it simple with ground pepper only. I prefer this because it gives the soup a clean, traditional flavour and lets the taste of the egusi shine through beautifully — especially when cooked with stockfish. This recipe is rich, comforting, and perfect with any swallow of your choice.

🍲Egusi Soup(ófe egùsi)+ Oha

Prep time: 10 minutes

Cook time: 35 minutes

Total: 45 minutes

Servings: 4

📝Ingredients

Meat & Fish 500g goat meat or assorted meat

1 small onion, chopped

Salt (to taste)

1 seasoning cube

Stockfish, soaked until soft

smoked catfish (washed and deboned)

Soup Base

1 cup ground egusi

½ cup palm oil

1–2 tbsp crayfish

1–2 seasoning cubes

1 tsp ground pepper

A handful of fresh oha leaves, torn

Meat stock

Water (as needed)

Salt (to taste)

👩‍🍳Instructions

1. Cook the Meat

Season goat meat with onion, salt, and seasoning cube. Cook until tender. Add smoked fish and stockfish and allow it to soften fully in the pot.

2. Fry the Egusi

Heat palm oil on low heat. Add ground egusi and fry for 3–5 minutes, stirring continuously.

3. Add Stock & Meats

Pour in the meat stock, add more water if needed, and return both the meat and the fish(both)

4. Season

Add crayfish, pepper, and additional seasoning cubes. Taste and adjust salt.

5. Add Oha Leaves

Add the torn oha leaves and cook for just 1–2 minutes.

Note:

Tear oha leaves by hand — slicing makes them tough.

Add more water for lighter soup or less for a thicker pot.

Why I Didn’t Use Pepper Mix in This Recipe

Some recipes include blended fresh peppers and onions, but I chose not to.
I prefer the simpler version with ground pepper because:

it keeps the flavor clean

it doesn’t overpower the egusi

it balances well with stockfish

it gives a traditional taste many households grew up with

Feel free to add pepper mix if you prefer this version shines without it.

🍽️Serve With

Pounded yam

Eba

Semo

Fufu

Rice

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